Last Friday (Sept. 19) I taught two sessions at the Lamaze DONA Conference. I taught both a morning Prenatal Yoga session and an afternoon small business session. I had some fantastic feedback from all of my session attendees. There were 39 attendees at morning yoga and a bit more at the small business session. Amazing! […]
Fertility Yoga, a healthy beginning
Stress is one of the causes and complications of infertility. The stress can be of external sources such as work or finances, or it can be internal such as worry, regret, and low self-esteem. It will help to eliminate the causes of stress, but that’s not always possible – especially when the stress is caused […]