Last Friday (Sept. 19) I taught two sessions at the Lamaze DONA Conference. I taught both a morning Prenatal Yoga session and an afternoon small business session. I had some fantastic feedback from all of my session attendees. There were 39 attendees at morning yoga and a bit more at the small business session. Amazing! […]
A Story, a Challenge, and Going Home – Day 4 of the Lamaze Conference in New Orleans
This year’s conference had an overarching theme of social media and interacting with the “millennial generation”. I’m a Gen X-er. I’m not that different from my students. Even the boomer generation can connect with these moms. We connect because we listen, not because we talk. If we listen to the mothers and the families in […]
Hangover Yoga, Cemetery visits and Something about Bacon – Day 3 of the Lamaze Conference in New Orleans
I’m not really a morning person. Really, I’m not. After a late night on Bourbon St., teaching a 7:00 am class was a bit of a challenge… especially on the horrible in-room coffee at the hotel. Now, there was a bit of a snafu – the title and description of the morning yoga class was […]
Teaching, Seeing Friends, an Unusual Purchase and a Night on the Town – Day 2 of the Lamaze Conference in New Orleans
After getting a moderate amount of sleep, it was time to teach my 4-hour, pre-conference session entitled: “Integrating Yoga into your Lamaze Class: Making Labor Positions Accessible to All and Teaching Effective Breathing and Relaxation.” If you can figure out how to make that title shorter, I’m all ears… Now, I’m not a morning person, […]
Interesting Conversations with Strangers and a Dress with Skeletons – Day 1 of the Lamaze Conference in New Orleans
It was an amazingly easy travel day today. There was *no* line at security at Pittsburgh International Airport. None. It was quite pleasant. We landed at DFW 30 mins early so I had plenty of time to eat and write a blog post for next week before my next flight to New Orleans.