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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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An unintended guest at a birth mitigated by a Doula’s grace.

June 23, 2015 By Deena Leave a Comment

Sometimes we want additional friends or family members to join us for our births. Other times, we’d prefer birth to be a more private event. Margaret, one of our Shining Light Doulas, shares a story of an unintended guest and how she gracefully managed a challenging situation and turned it around to be a positive […]

Filed Under: Doulas, Into the Light, Main Blog Page Tagged With: Childbirth, Communication, Doula, Labor, Pittsburgh, Pregnancy, Shining Light Doulas

A Confident Cesarean Birth with a Doula

June 16, 2015 By Deena 1 Comment

Sometimes things don’t go they way we plan. However, when we have good support during birth from our partners, our care providers and our doulas we can still have a confident experience. Melanie tells us a story of just such a birth. Please visit Shining Light Doulas to learn more about how a doula can […]

Filed Under: Doulas, Into the Light, Main Blog Page Tagged With: Birth, birth story, Cesarean Birth, Doula, Labor, Pregnancy, Shining Light Doulas, VBAC

A Doula story of empowerment and calm from Amanda

June 10, 2015 By Deena Leave a Comment

Birth stories, from all perspectives, are integral into a mother’s perception of labor and childbirth. Stories connect us and bind us in joy, sadness, anger or elation. It’s the stories that humanize an experience. Shining Light Doula, Amanda Guntrum, has a story for you. She tells us of a recent birth she attended and how profoundly […]

Filed Under: Doulas, Main Blog Page Tagged With: Birth, Childbirth, Doula, Labor, Pregnancy, Shining Light Doulas

When is the right time to take a childbirth class?

February 23, 2015 By Deena 5 Comments

“Yeah, I’m thinking about signing up for childbirth classes.” “Good! How far along are you?” “36 weeks…”

Filed Under: Featured Home Page, Into the Light, Main Blog Page Tagged With: Birth, Childbirth, Childbirth Education Classes, Expectations, Lamaze, Pittsburgh, Pregnancy, Pregnant

Giving Birth with a Pair of Balls

January 28, 2015 By Deena Leave a Comment

A pair of very special balls can help make your birth a more pleasant experience. These most amazing items can be used by yourself or with a partner. They can relieve pain, discomfort and tension and just plain old make you feel good!

Filed Under: Into the Light, Main Blog Page Tagged With: Birth, Childbirth, Childbirth Education Classes, Comfort Techniques, Confident Birthing, Coping Skills, Labor, Lamaze, Massage, Pain Management During Labor, Pittsburgh, Pregnant, Tennis Balls

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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