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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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An Interview with Pregnant Mom, Alaina

October 23, 2013 By Deena Leave a Comment

I have to say, having Alaina and Jason in my Confident Birthing class has been a complete joy. They have a great sense of humor. Here’s Alaina’s interview.  ~Deena Your name: Alaina Partner’s name: Jason Estimated due date: 12/28/13 OB, family practice doctor or midwife? Midwife Home, birthcenter or hospital? Hospital 1. What is your […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Childbirth, Childbirth Education Classes, Interviews, Labor, Lamaze, Pain, Pittsburgh, Pregnancy, Pregnant, yoga

Hangover Yoga, Cemetery visits and Something about Bacon – Day 3 of the Lamaze Conference in New Orleans

October 16, 2013 By Deena 1 Comment

I’m not really a morning person. Really, I’m not. After a late night on Bourbon St., teaching a 7:00 am class was a bit of a challenge… especially on the horrible in-room coffee at the hotel. Now, there was a bit of a snafu – the title and description of the morning yoga class was […]

Filed Under: Into the Light, Main Blog Page Tagged With: Childbirth, Childbirth Education Classes, Communication, Lamaze, Lamaze Conference, Prenatal Yoga, yoga

Teaching, Seeing Friends, an Unusual Purchase and a Night on the Town – Day 2 of the Lamaze Conference in New Orleans

October 14, 2013 By Deena 3 Comments

After getting a moderate amount of sleep, it was time to teach my 4-hour, pre-conference session entitled: “Integrating Yoga into your Lamaze Class: Making Labor Positions Accessible to All and Teaching Effective Breathing and Relaxation.” If you can figure out how to make that title shorter, I’m all ears… Now, I’m not a morning person, […]

Filed Under: Into the Light, Main Blog Page Tagged With: ACOG, Childbirth Education Classes, Interventions, Labor, Lamaze, Lamaze Conference, New Orleans, Obstetrical Forceps, Pregnancy, yoga

An Interview with Pregnant Mom, Mary

October 9, 2013 By Deena 1 Comment

I have to say, I was thrilled when I saw Mary walk into my Prenatal Yoga class a few months back. She was one of my students when she was pregnant with her daughter, 3 years ago. I am so honored that she sought out my classes for her current pregnancy.  ~Deena Your Name: Mary Partner’s […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Childbirth, Interviews, Pittsburgh, Pregnancy, Pregnant, yoga

An Interview with Pregnant Mom, Liz

September 18, 2013 By Deena 1 Comment

Your name – Liz Partner’s name – Darren Estimated due date – December 1, 2013 OB, family practice doctor or midwife? Midwife Home, birthcenter or hospital? Hospital       1. What is your favorite thing about being pregnant? I love the feeling that for every moment during these nine months, I am doing something […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Birth Plan, birth story, C-section, Childbirth, Childbirth Education Classes, Communication, Expectations, Interviews, Labor, Pittsburgh, Pregnancy, Pregnant, VBAC, yoga

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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