My next video in the Birth is Beautiful series is about poop. Yeah, I know… but when we don’t talk about the yucky stuff it’s that much worse. This is part one of three. Who knew there was so much to talk about regarding poop and childbirth? Remember that Birth is Beautiful and Poop is […]
Birth is Beautiful, Your Mucus Plug – video
I’ve been meaning to get started on this new video series, Birth is Beautiful, for quite some time. This is the series where I discuss all of the gross, yucky and otherwise unmentionable things about childbirth. Today’s topic is, Your Mucus Plug. Happy viewing! Oh, and if you’d like to have your question answered via […]
Choosing a Childbirth Class: Confident Birthing (Lamaze) or Birthing from Within
Yes, you read that right. We now have two choices for you for childbirth education here at Shining Light Prenatal Education. There are many similarities between the classes (same number of hours, same price) and some key differences. To help you decide which childbirth class is a good fit for you, Cortney and I have […]
Healing from Traumatic Birth, a video.
A little video of me, talking about my yoga workshop, Healing from Traumatic Birth. I offer this workshop quarterly at Shining Light Prenatal Education. For more information about the workshop and to sign up, please click here. This video was originally posted on Diary of a First Time Mom.
Fertility Yoga, a video.
A little video of yours truly talking about the benefits of Fertility Yoga. Previous blog post regarding Fertility Yoga can be found here. You can sign up for the next Fertility Yoga session by clicking here. To see the full post by Diary of a First Time Mom, please click here.