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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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Day 1 – Lamaze Innovative Learning Forum 2012 – Redux

November 1, 2012 By Deena Leave a Comment

I’ve broken up this post into three parts.  There’s a lot of information and a lot that happened at the conference this year.  Here’s Part 1 for you! 2012 was the year of country music.  We were in Nashville, TN for this year’s conference.  The conference was shorter by a full day due to the […]

Filed Under: Into the Light, Main Blog Page Tagged With: ACOG, Baby Friendly Hospital Initiative, Birth, breastfeeding, C-section, Childbirth, Childbirth Education Classes, Decision making, Henci Goer, history, Homebirth, Hospital, Ina May Gaskin, Interventions, Lamaze, Lamaze Conference, Motherhood, Mothers, OB, Pain, Pittsburgh, Pregnancy, Valid Medical Reason, VBAC

Birth is a Human Rights issue.

September 21, 2012 By Deena 5 Comments

Last night, we screened Freedom for Birth.  We had a nice turn out and good discussion afterwards. It got me thinking (no big surprise there). Birth is a Human Rights issue.  So why is it that women are often treated as if they are incompetent to make their own decisions regarding their own bodies and […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth, C-section, Childbirth, Communication, Decision making, Fear, Homebirth, Human Rights, Interventions, Labor, Media, Midwife, Motherhood, Mothers, OB, Pittsburgh, Pregnancy, Traumatic Birth, Valid Medical Reason

If I know I’m getting the epidural, do I really need a childbirth class?

April 9, 2012 By Deena 1 Comment

In short – YES! Ok and now for the longer answer: Your anesthesiologist won’t come to your house and you won’t be admitted to the hospital if you are too early in labor.  So, what do you do while you labor at home?  How do you know when to go into the hospital? What if […]

Filed Under: Into the Light, Main Blog Page Tagged With: C-section, Childbirth Education Classes, Communication, Decision making, Epidural, Expectations, Fathers, Fear, Natural Birth, Pain, Placenta, Valid Medical Reason

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 8 – Tapas

December 27, 2011 By Deena 1 Comment

Tapas – (literally – heat) Austerity, Discipline, Dedication to Practice “A better way to understand tapas is to think of it as consistency in striving toward your goals: getting on the yoga mat every day, sitting on the meditation cushion every day—or forgiving your mate or your child for the 10,000th time. If you think […]

Filed Under: Into the Light, Main Blog Page Tagged With: C-section, Communication, Decision making, Emotional State, Expectations, Fear, Interventions, Labor, Lamaze, OB, Pain, Valid Medical Reason, Yamas and Niyamas, yoga

I’m published!!! “Scheduling Birth: Is this a good option for me?”

September 13, 2011 By Deena 2 Comments

So, not only is this on the Expectant Mother’s Guide website, but it’ll be in the next print edition of the Pittsburgh Guide.  Rather exciting to be published, I think.  Yay!  Do click and read  🙂 Scheduling Birth: Is this a good option for me? Sat Nam.

Filed Under: Into the Light, Main Blog Page Tagged With: C-section, Childbirth Education Classes, Decision making, Induction, Pittsburgh, Valid Medical Reason

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Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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