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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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A doula softens a mother’s fears about her upcoming birth.

July 8, 2015 By Deena Leave a Comment

When a first birth doesn’t go as planned and a mother feels hurt, lost and afraid, she turns to her doula, Anneliese, for mentoring and support. Through her compassion and attentiveness, Anneliese lights this mother’s path so her fears are dissolved and she can move forward with grace and confidence to her upcoming birth with […]

Filed Under: Doulas, Into the Light, Main Blog Page Tagged With: Baby, Birth Plan, C-section, Childbirth, Doula, Emotional State, Expectations, Fear, Shining Light Doulas, Traumatic Birth, VBAC

An Interview with New Mom, Samantha

August 28, 2013 By Deena Leave a Comment

Your name: Samantha Partner’s name: James Baby’s birthdate: 8/5/2013 1. What is the best part of being a mom? I feel an overwhelming sense of love and fulfillment, and an unspoken bond with my son. Being a mom has made me work even harder to be the best version of myself possible. 2.Give us the cliff’s […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Birth Plan, birth story, breastfeeding, C-section, Decision making, Emotional State, Expectations, Fear, Ideal Birth, Labor, Pittsburgh, Pregnancy, Prenatal Yoga, Traumatic Birth, yoga

Birth is a Human Rights issue.

September 21, 2012 By Deena 5 Comments

Last night, we screened Freedom for Birth.  We had a nice turn out and good discussion afterwards. It got me thinking (no big surprise there). Birth is a Human Rights issue.  So why is it that women are often treated as if they are incompetent to make their own decisions regarding their own bodies and […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth, C-section, Childbirth, Communication, Decision making, Fear, Homebirth, Human Rights, Interventions, Labor, Media, Midwife, Motherhood, Mothers, OB, Pittsburgh, Pregnancy, Traumatic Birth, Valid Medical Reason

Postpartum Depression Presentation by Brittany Edge, MA on September 28

August 22, 2012 By Deena Leave a Comment

Friday, September 28 7:00 – 8:30 pm Free  Here, at the Center. Organized and Facilitated by Heart and Hands Doula Services, which has been providing support to Pgh area women before, during and after birth since 1995.    Hosted by Shining Light Prenatal Education. Brittany Edge, MA, Licensed Marriage and Family Therapist and Area Coordinator for Postpartum Support International […]

Filed Under: Into the Light, Main Blog Page Tagged With: Childbirth, Doula, Emotional State, Pittsburgh, Postpartum Depression, Pregnancy, Pregnant, support, The Center, Traumatic Birth

Myth: Childbirth is the Worst Pain, EVER!

July 19, 2012 By Deena 4 Comments

Dad (to me): “So, how painful will childbirth be for her?” Before I can answer, Mom blurts out, “It’s the worst pain of your life!” This is one of the most common myths about childbirth.  When we talk about pain, we need to put it into context. “Pain is inevitable, suffering is optional.” Me: “Well, […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth, birth story, Childbirth, Childbirth Education Classes, Coping Skills, Emotional State, Expectations, Fear, Ideal Birth, Labor, Media, Motherhood, Mothers, Orgasmic Birth, Pain, painless, Pittsburgh, Traumatic Birth

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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