Amy might look slightly awkward here, but this pushing position in bed is one of the best I’ve found. Let’s break it down. If you look at this image sideways, you can see that Amy is actually squatting. Brilliant, I say! As we know, squats can open the pelvis 1 – 2 cm to make […]
Pushing while Seated, Using the Squat Bar
This is one of my go to pushing positions for mothers in a hospital setting. It’s a position that can be used both with or without an epidural and that’s what makes it so wonderful. Josh is sitting in the chair so that when Amy pulls on the scarf, she doesn’t tip the chair over […]