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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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More Confused than when You Started: The Pitfalls of Asking for a Referral for a Doctor or Midwife

March 21, 2014 By Deena Leave a Comment

I’ve asked similar questions myself regarding different types of professionals. Our friends’ opinions matter to us. We trust those that have worked with someone to give us guidance and recommendations. The problem is when one friend loves the doctor and the other has had a bad experience. It is complicated by the third person who […]

Filed Under: Featured Home Page, Into the Light, Main Blog Page Tagged With: Choosing a care provider, Communication, Decision making, Expectations, Ideal Birth, Midwife, OB, Pregnancy, Referrals, Social Media

Six is the new Four, with regards to the start of Active Labor

March 18, 2014 By Deena Leave a Comment

A few weeks ago ACOG updated their guidelines for preventing a primary c-section. One of their points is that active labor is 6 cm, not 4. This is a big deal and can reduce the number of c-sections done for “failure to progress”. Please share this information! More: Science & Sensibility: Safe Prevention of the Primary […]

Filed Under: Into the Light, Main Blog Page Tagged With: ACOG, Birth, C-section, Cesarean Birth, Childbirth, Decision making, Labor, OB, Pregnancy, Valid Medical Reason

A Bit of Inspiration: Finding your Power during Birth

February 20, 2014 By Deena Leave a Comment

This is something I say often during my Confident Birthing classes. It is a major component to having a birth experience where you are comfortable with any medical intervention you may need, or that you may choose. Please share it!

Filed Under: Inspirations, Into the Light, Main Blog Page Tagged With: Birth, Childbirth, Childbirth Education Classes, Decision making, Inspirational Pregnancy and Birth Quotes, Labor, Pregnancy, Take Back your Power, Valid Medical Reason

Perfect is the Enemy of the Good

January 20, 2014 By Deena 1 Comment

“Le mieux est l’ennemi du bien.” ~ Voltaire Recently, I read a blog post about how tea has pesticides and is dangerous and how this kind of tea bag is bad, but that one is worse, etc. Beyond the extraordinarily bad ‘research’; what I found interesting was the comments below the article. The readers bemoaned […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth Plan, Childbirth, Emotional State, Fear, Ideal Birth, Parenting, Pittsburgh, Pregnancy, Yamas and Niyamas

An Interview with Pregnant Mom, Alaina

October 23, 2013 By Deena Leave a Comment

I have to say, having Alaina and Jason in my Confident Birthing class has been a complete joy. They have a great sense of humor. Here’s Alaina’s interview.  ~Deena Your name: Alaina Partner’s name: Jason Estimated due date: 12/28/13 OB, family practice doctor or midwife? Midwife Home, birthcenter or hospital? Hospital 1. What is your […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Childbirth, Childbirth Education Classes, Interviews, Labor, Lamaze, Pain, Pittsburgh, Pregnancy, Pregnant, yoga

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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