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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

  • Thoughts and Musings
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Perfect is the Enemy of the Good

January 20, 2014 By Deena 1 Comment

“Le mieux est l’ennemi du bien.” ~ Voltaire Recently, I read a blog post about how tea has pesticides and is dangerous and how this kind of tea bag is bad, but that one is worse, etc. Beyond the extraordinarily bad ‘research’; what I found interesting was the comments below the article. The readers bemoaned […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth Plan, Childbirth, Emotional State, Fear, Ideal Birth, Parenting, Pittsburgh, Pregnancy, Yamas and Niyamas

Choosing a Childbirth Class: Confident Birthing (Lamaze) or Birthing from Within

January 6, 2014 By Deena Leave a Comment

Yes, you read that right. We now have two choices for you for childbirth education here at Shining Light Prenatal Education. There are many similarities between the classes (same number of hours, same price) and some key differences. To help you decide which childbirth class is a good fit for you, Cortney and I have […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birthing from Within, Childbirth Education Classes, Confident Birthing, Cortney Seltman, Deena Blumenfeld, Lamaze, Pittsburgh, Videos

Gratitude and Thanksgiving with an upraised glass of wine

November 27, 2013 By Deena Leave a Comment

Thanksgiving is upon us. It’s an interesting time of year for me. On a personal level, it’s my parent’s anniversary – would have been 40 years this year. It’s also the 4th anniversary of my father’s death from a wicked form of cancer. I think it was his favorite holiday. Dad was a fan of […]

Filed Under: Into the Light, Main Blog Page Tagged With: Family, Gratitude, Pittsburgh, Thanksgiving

The Fifth “P” of Birth – The Partner

October 28, 2013 By Deena 1 Comment

Ages ago, I wrote a blog post on the 4 P’s of Birth. While explaining this concept in my most recent Confident Birthing class; one of the dads, piped up “Hey, what about the most important “P”? – Partner!” I have to say, I love him for this. He’s right, ladies. Our partners do more […]

Filed Under: Featured Home Page, Into the Light, Main Blog Page Tagged With: Birth, C-section, Dad, Emotional State, Fathers, Labor, Partner, Pittsburgh, support

An Interview with Pregnant Mom, Alaina

October 23, 2013 By Deena Leave a Comment

I have to say, having Alaina and Jason in my Confident Birthing class has been a complete joy. They have a great sense of humor. Here’s Alaina’s interview.  ~Deena Your name: Alaina Partner’s name: Jason Estimated due date: 12/28/13 OB, family practice doctor or midwife? Midwife Home, birthcenter or hospital? Hospital 1. What is your […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Childbirth, Childbirth Education Classes, Interviews, Labor, Lamaze, Pain, Pittsburgh, Pregnancy, Pregnant, yoga

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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