Barb was a regular at our Prenatal Yoga classes. She and Rob also came to Infant Care class. I’m honored that she’s sharing her birth story with all of us. Happy reading! I woke up in the morning on November 23 (my due date) feeling great with no plans to do Black Friday shopping. Since […]
Day 2, morning – Lamaze Innovative Learning Forum 2012 – Redux
After finally getting 7 hours of sleep it was my turn to teach. Yours truly, “Morning exercise session – Prenatal Yoga: Learning proper alignment and taking it into your childbirth classes.” Teaching at 7:30 am is not my best time of day… especially on mediocre hotel room coffee and no breakfast. However, I think I […]
Day 1 – Lamaze Innovative Learning Forum 2012 – Redux
I’ve broken up this post into three parts. There’s a lot of information and a lot that happened at the conference this year. Here’s Part 1 for you! 2012 was the year of country music. We were in Nashville, TN for this year’s conference. The conference was shorter by a full day due to the […]
Penny Simkin was in Pittsburgh and I got to meet her!
On Monday, 10/15/2012, I had the honor and the pleasure of meeting and learning from the incomparable Penny Simkin. She happened to be in town for a conference and took some time out of her busy schedule to meet with a small group of doulas, childbirth educators and midwives at a local Panera. (note to […]
Myth: Childbirth is the Worst Pain, EVER!
Dad (to me): “So, how painful will childbirth be for her?” Before I can answer, Mom blurts out, “It’s the worst pain of your life!” This is one of the most common myths about childbirth. When we talk about pain, we need to put it into context. “Pain is inevitable, suffering is optional.” Me: “Well, […]