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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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Myth: Childbirth is the Worst Pain, EVER!

July 19, 2012 By Deena 4 Comments

Dad (to me): “So, how painful will childbirth be for her?” Before I can answer, Mom blurts out, “It’s the worst pain of your life!” This is one of the most common myths about childbirth.  When we talk about pain, we need to put it into context. “Pain is inevitable, suffering is optional.” Me: “Well, […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth, birth story, Childbirth, Childbirth Education Classes, Coping Skills, Emotional State, Expectations, Fear, Ideal Birth, Labor, Media, Motherhood, Mothers, Orgasmic Birth, Pain, painless, Pittsburgh, Traumatic Birth

Lamaze Conference Redux

September 23, 2011 By Deena 4 Comments

Hey Y’all, I’m back from Fort Worth, TX where I attended the annual Lamaze conference.  I had some reservations about going to the conference.  Some of which revolved around the potentiality of Elaine weaning.  (After me being gone for 4 days, she was clawing at my shirt to get to the boob… she’ll nurse longer […]

Filed Under: Into the Light, Main Blog Page Tagged With: Acupressure, breastfeeding, C-section, Childbirth Education Classes, Chiropractic Care, Communication, Epidural, Fear, history, Interventions, Lamaze, Orgasmic Birth, yoga

Perfection vs. Purpose OR the Birth Experience vs. Giving Birth

August 26, 2011 By Deena 3 Comments

To interrupt the series on “Integrating Yoga and Lamaze” for a moment…  I’ve had something nagging at me for a while…  I keep hearing the same theme from mothers who didn’t have the natural birth they wanted; the birth they were told they were *supposed* to have.  They feel like failures because their “birth experience” […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth Plan, C-section, Childbirth Education Classes, Communication, Decision making, Expectations, Fear, Labor, Non-Attachment, Orgasmic Birth, Pain, Traumatic Birth, VBAC

The Myth of the Painless Childbirth

April 15, 2011 By Deena 18 Comments

Out there in the cloud of birth information is this idea that birth can or should be painless.  Somebody heard a story about a friend of a friend who had just the most blissful, fabulous, painless, even orgasmic birth experience.  There are a number of videos on YouTube which show women in all their birthing […]

Filed Under: Into the Light, Main Blog Page Tagged With: Coping Skills, Dr. Grantly Dick-Read, Expectations, Interventions, Orgasmic Birth, Pain, Suffering

About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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