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Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 6 – Saucha

November 4, 2011 By Deena Leave a Comment

Saucha – Cleanliness of Body and Mind Cleanliness of Body is relatively easy to understand, right?  Take a shower, wear clean clothes, wash your hands after you use the bathroom, etc.  However, during pregnancy and birth this takes on a new dimension with regards to physical cleanliness.  We also look at the internal – what […]

Filed Under: Into the Light, Main Blog Page Tagged With: Emotional State, Fear, Labor, Lamaze, Media, Nutrition, Yamas and Niyamas, yoga

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Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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