• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

  • Thoughts and Musings
  • Additional Writings
  • My Books
  • In the News
  • About Deena
  • Contact

You can shorten your labor by up to an hour or more by doing this one thing

June 18, 2014 By Deena 3 Comments

What if you could shorten your labor by up to an hour or more and reduce your risk for c-section by 30% by doing one thing during labor? What if I told you this one thing was free, easy and helped you manage your pain and discomfort as well? What if I told you this […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth, C-section, Childbirth, Childbirth Education Classes, Coping Skills, Epidural, Labor, Lamaze, Movement in Labor, Pregnancy, Pregnant

About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

Talk to us!

info@shininglightprenatal.com

Stay Connected!

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Thoughts and Musings
  • Additional Writings
  • My Books
  • In the News
  • About Deena
  • Contact

Copyright © 2026 · Shining Light, Pittsburgh, PA · Deena Blumenfeld ERYT, RPYT, LCCE, FACCE · Log in