When we are pregnant, we look forward to and prepare for birth. We write our birth plans, take our childbirth education classes, and read parenting books to prepare for baby’s arrival. After birth our focus turns to caring for the baby and caring for ourselves is often put on the back burner. Surprises with our […]
7 Benefits of Postnatal or Postpartum Yoga
Natalie Roberson, RYT-200 guest posts for us on the benefits of Postnatal/Postpartum Yoga. You can find her teaching our Postnatal Yoga class on Sunday mornings, 10:00-11:30. She also teaches our Meditations for Labor workshop. ~Deena Mother the Mother Women are givers, but giving themselves priority doesn’t always happen. Taking some time for yourself should be […]
Interesting Conversations with Strangers and a Dress with Skeletons – Day 1 of the Lamaze Conference in New Orleans
It was an amazingly easy travel day today. There was *no* line at security at Pittsburgh International Airport. None. It was quite pleasant. We landed at DFW 30 mins early so I had plenty of time to eat and write a blog post for next week before my next flight to New Orleans.
An Interview with New Mom, Brigid
Your name: Brigid Partner’s name: James Baby’s birthdate: May 10, 2013 1. What is the best part of being a mom? Knowing that Matthew and I were made for each other. I feel such a strong connection with him that grows every day. I love watching him grow […]
An Interview with New Mom, Cara
You may recognize Cara and Jason from the pictures on our website here. They were gracious enough to allow us to photograph them during Confident Birthing. They can be found hanging out in their awesome storefront for Black Cat Tattoos here on Butler St. Check out Cara’s thoughts on motherhood! ~Deena Your name: Cara Husband’s name: Jason […]