• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

  • Thoughts and Musings
  • Additional Writings
  • My Books
  • In the News
  • About Deena
  • Contact

Myth: Childbirth is the Worst Pain, EVER!

July 19, 2012 By Deena 4 Comments

Dad (to me): “So, how painful will childbirth be for her?” Before I can answer, Mom blurts out, “It’s the worst pain of your life!” This is one of the most common myths about childbirth.  When we talk about pain, we need to put it into context. “Pain is inevitable, suffering is optional.” Me: “Well, […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth, birth story, Childbirth, Childbirth Education Classes, Coping Skills, Emotional State, Expectations, Fear, Ideal Birth, Labor, Media, Motherhood, Mothers, Orgasmic Birth, Pain, painless, Pittsburgh, Traumatic Birth

Tuesday Inspirations #5

July 3, 2012 By Deena Leave a Comment

  “Birth is not only about making babies. Birth is about making mothers; strong, competent, capable mothers who trust themselves and know their inner strength.” ~ Barbara Katz Rothman

Filed Under: Inspirations, Main Blog Page Tagged With: Birth, breastfeeding, Inspirational Pregnancy and Birth Quotes, Motherhood, Mothers, Pittsburgh, Strength

Flying the Friendly Skies, with No Maternity Leave Policy

June 30, 2012 By Deena 5 Comments

Last week, I took my kids (sans husband) to Los Angeles to visit family. Our first flight was a puddle jumper from Pittsburgh to Cleveland, from there on to LA. That itty bitty plane had just one wonderfully attentive flight attendant. Her name was Marie and she was from Haiti. Marie took a liking to […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth, breastfeeding, Breastfeeding policies, Childbirth, Fathers, FMLA, Maternity Leave, Motherhood, Mothers, Paternity Leave, Pittsburgh, Pregnancy

Tuesday Inspirations #2

June 5, 2012 By Deena Leave a Comment

“Birth is the beginning—the beginning of life, the beginning of parenthood, the beginning of family. Every woman who births must make the journey—cross the boundary—into motherhood. We do need heroes here. Giving birth is heroic. Having life pass through you is heroic. Becoming a mother is heroic. You can’t give birth and stay in the […]

Filed Under: Inspirations, Main Blog Page Tagged With: Birth, Childbirth, Inspirational Pregnancy and Birth Quotes, Mother, Motherhood, Pittsburgh, Transformation

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 3
  • Go to page 4
  • Go to page 5

About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

Talk to us!

info@shininglightprenatal.com

Stay Connected!

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Thoughts and Musings
  • Additional Writings
  • My Books
  • In the News
  • About Deena
  • Contact

Copyright © 2025 · Shining Light, Pittsburgh, PA · Deena Blumenfeld ERYT, RPYT, LCCE, FACCE · Log in