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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

  • Thoughts and Musings
  • Additional Writings
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What’s the Deal with Cesareans? A New Video from Lamaze

April 28, 2014 By Deena Leave a Comment

The national cesarean rate is 32.8%. The World Health Organization (WHO) states that an appropriate, medically necessary c-section rate is 10 – 15%. Change starts with education and communication. Lamaze International has produced this video to begin the process of education and communication. First, watch the video; then take a childbirth education class to learn […]

Filed Under: Into the Light, Main Blog Page Tagged With: C-section, Cesarean Birth, Childbirth, Childbirth Education Classes, Confident Birthing, Lamaze, Pregnancy, VBAC

Choosing a Childbirth Class: Confident Birthing (Lamaze) or Birthing from Within

January 6, 2014 By Deena Leave a Comment

Yes, you read that right. We now have two choices for you for childbirth education here at Shining Light Prenatal Education. There are many similarities between the classes (same number of hours, same price) and some key differences. To help you decide which childbirth class is a good fit for you, Cortney and I have […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birthing from Within, Childbirth Education Classes, Confident Birthing, Cortney Seltman, Deena Blumenfeld, Lamaze, Pittsburgh, Videos

An Interview with Pregnant Mom, Alaina

October 23, 2013 By Deena Leave a Comment

I have to say, having Alaina and Jason in my Confident Birthing class has been a complete joy. They have a great sense of humor. Here’s Alaina’s interview.  ~Deena Your name: Alaina Partner’s name: Jason Estimated due date: 12/28/13 OB, family practice doctor or midwife? Midwife Home, birthcenter or hospital? Hospital 1. What is your […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Childbirth, Childbirth Education Classes, Interviews, Labor, Lamaze, Pain, Pittsburgh, Pregnancy, Pregnant, yoga

A Story, a Challenge, and Going Home – Day 4 of the Lamaze Conference in New Orleans

October 21, 2013 By Deena Leave a Comment

This year’s conference had an overarching theme of social media and interacting with the “millennial generation”. I’m a Gen X-er. I’m not that different from my students. Even the boomer generation can connect with these moms. We connect because we listen, not because we talk. If we listen to the mothers and the families in […]

Filed Under: Into the Light, Main Blog Page Tagged With: Childbirth Education Classes, Communication, Evidence-based practices, Lamaze, Lamaze Conference, New Orleans, Pittsburgh, Pregnancy, Pregnant

Hangover Yoga, Cemetery visits and Something about Bacon – Day 3 of the Lamaze Conference in New Orleans

October 16, 2013 By Deena 1 Comment

I’m not really a morning person. Really, I’m not. After a late night on Bourbon St., teaching a 7:00 am class was a bit of a challenge… especially on the horrible in-room coffee at the hotel. Now, there was a bit of a snafu – the title and description of the morning yoga class was […]

Filed Under: Into the Light, Main Blog Page Tagged With: Childbirth, Childbirth Education Classes, Communication, Lamaze, Lamaze Conference, Prenatal Yoga, yoga

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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