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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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An Interview with Pregnant Mom, Gina

August 7, 2013 By Deena 1 Comment

Gina was gracious enough to respond to our interview questions. She and her husband, Scott have been attending Confident Birthing. She keeps me on my toes in class and has some great questions. Read on!  ~Deena Your name: Gina Partner’s name: Scott Estimated due date: Sept. 1, 2013 Care Provider: OB Location: Hospital 1. What is […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Birth Plan, Childbirth, Childbirth Education Classes, Expectations, Interviews, Labor, Motherhood, Mothers, Newborn, Pittsburgh, Pregnancy

An Interview with new mom, Heather

July 31, 2013 By Deena Leave a Comment

Your Name: Heather Partner’s Name: Ryan Babies: Phoenix (Dec 5, 2011) and Soren (Jan 2, 2013) 1. What is the best part of being a mom? I’ve experienced way too many to narrow it down to just one! I love the nights they fall asleep with us in bed, and the mornings I wake up […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, birth story, Childbirth, Childbirth Education Classes, Communication, Coping Skills, Emotional State, Fathers, Fear, Labor, Midwife, Motherhood, Newborn, Pittsburgh, Pregnancy, yoga

Sarah and Brian’s Birth Story of Baby Elliott

July 19, 2013 By Deena Leave a Comment

I want to thank Sarah and Brian for sharing their birth story with us. Sarah had a great birth, with some inspirational moments. Read on! ~Deena My husband and I attended your Lamaze class and breastfeeding class. We were the couple that traveled from Greensburg, I wanted to send you a huge thank you for […]

Filed Under: Into the Light, Main Blog Page Tagged With: Baby, Birth, Birth Plan, birth story, Brains, breastfeeding, Childbirth, Childbirth Education Classes, Communication, Coping Skills, Decision making, Expectations, Fathers, Labor, Lamaze, Mothers, Pregnancy

An Occasional Series: Tips to make Labor more Comfortable – Looking like a Pirate

March 26, 2013 By Deena 1 Comment

This is the first of an occasional series on Tips to make Labor more Comfortable.  Alright, so this one looks a bit funny, especially with my long scarves (rebozos) on their heads. I call it “lookin’ like a pirate”, because well, you do look like a pirate. I did have one couple mention, recently, that […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth, Childbirth Education Classes, Comfort Techniques, Coping Skills, Emotional State, Fathers, Labor, Pittsburgh, Pregnancy

Since you asked: Birth Plan Template

February 25, 2013 By Deena 5 Comments

You all have been asking for it, so here it is – Deena’s ever  fabulous birth plan template! This is a bit longer than I usually suggest. Your birth plan should be one page, chronological, bullet points. It should cover the most important points to you. These are *my* important points. So, if you are […]

Filed Under: Into the Light, Main Blog Page Tagged With: Baby, Birth, Birth Plan, Brains, breastfeeding, C-section, Childbirth, Childbirth Education Classes, Communication, Decision making, Epidural, Expectations, Ideal Birth, Infant, Interventions, Labor, Midwife, Newborn, OB, Pittsburgh, Pregnancy, Valid Medical Reason

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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