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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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Teaching, Seeing Friends, an Unusual Purchase and a Night on the Town – Day 2 of the Lamaze Conference in New Orleans

October 14, 2013 By Deena 3 Comments

After getting a moderate amount of sleep, it was time to teach my 4-hour, pre-conference session entitled: “Integrating Yoga into your Lamaze Class: Making Labor Positions Accessible to All and Teaching Effective Breathing and Relaxation.” If you can figure out how to make that title shorter, I’m all ears… Now, I’m not a morning person, […]

Filed Under: Into the Light, Main Blog Page Tagged With: ACOG, Childbirth Education Classes, Interventions, Labor, Lamaze, Lamaze Conference, New Orleans, Obstetrical Forceps, Pregnancy, yoga

An Interview with New Mom, Brigid

October 2, 2013 By Deena Leave a Comment

Your name: Brigid Partner’s name: James Baby’s birthdate: May 10, 2013   1. What is the best part of being a mom?                        Knowing that Matthew and I were made for each other. I feel such a strong connection with him that grows every day. I love watching him grow […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Birth Plan, birth story, breastfeeding, Childbirth, Childbirth Education Classes, Decision making, Epidural, Expectations, Labor, Motherhood, Mothers, Newborn, Pittsburgh, Pregnancy

An Interview with Brand New Mom, Sarah

September 25, 2013 By Deena Leave a Comment

Your Name: Sarah Partner’s Name: Dan Estimated Due Date: September 9 (I actually went into labor after asking Deena to do this interview and delivered September 7!) OB, family practice doctor or midwife: OB Birth location: Hospital   1. What is your favorite thing about being pregnant? I loved knowing that my baby was entirely protected […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Birth Plan, Childbirth, Childbirth Education Classes, Fathers, Fear, Labor, Lamaze, OB, Pittsburgh, Pregnant

An Interview with Pregnant Mom, Liz

September 18, 2013 By Deena 1 Comment

Your name – Liz Partner’s name – Darren Estimated due date – December 1, 2013 OB, family practice doctor or midwife? Midwife Home, birthcenter or hospital? Hospital       1. What is your favorite thing about being pregnant? I love the feeling that for every moment during these nine months, I am doing something […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Birth Plan, birth story, C-section, Childbirth, Childbirth Education Classes, Communication, Expectations, Interviews, Labor, Pittsburgh, Pregnancy, Pregnant, VBAC, yoga

An interview with new mom, Cortney

September 11, 2013 By Deena Leave a Comment

You may know Cortney. She’s one of our regular subs for Prenatal Yoga. She’s one of my long time students and I love her to pieces. Check out her story! ~Deena Your name – Cortney Partner’s name – Jake Baby’s birthdate – Noah was born 3/25/2011 1. What is the best part of being a mom? […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Birth Plan, birth story, Childbirth, Childbirth Education Classes, Expectations, Fathers, Homebirth, Interviews, Labor, Pittsburgh, yoga

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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