What if you could shorten your labor by up to an hour or more and reduce your risk for c-section by 30% by doing one thing during labor? What if I told you this one thing was free, easy and helped you manage your pain and discomfort as well? What if I told you this […]
Six is the new Four, with regards to the start of Active Labor
A few weeks ago ACOG updated their guidelines for preventing a primary c-section. One of their points is that active labor is 6 cm, not 4. This is a big deal and can reduce the number of c-sections done for “failure to progress”. Please share this information! More: Science & Sensibility: Safe Prevention of the Primary […]
A Bit of Inspiration: Finding your Power during Birth
This is something I say often during my Confident Birthing classes. It is a major component to having a birth experience where you are comfortable with any medical intervention you may need, or that you may choose. Please share it!
The Fifth “P” of Birth – The Partner
Ages ago, I wrote a blog post on the 4 P’s of Birth. While explaining this concept in my most recent Confident Birthing class; one of the dads, piped up “Hey, what about the most important “P”? – Partner!” I have to say, I love him for this. He’s right, ladies. Our partners do more […]
An Interview with Pregnant Mom, Alaina
I have to say, having Alaina and Jason in my Confident Birthing class has been a complete joy. They have a great sense of humor. Here’s Alaina’s interview. ~Deena Your name: Alaina Partner’s name: Jason Estimated due date: 12/28/13 OB, family practice doctor or midwife? Midwife Home, birthcenter or hospital? Hospital 1. What is your […]