This is a guest post by our doula, Amanda Guntrum. If you have picked up a book on labor or attended a birth prep class, you probably have come across the term “mindfulness.” When I started studying for my doula certification I came across this term often, but having no background in meditation I merely […]
An unintended guest at a birth mitigated by a Doula’s grace.
Sometimes we want additional friends or family members to join us for our births. Other times, we’d prefer birth to be a more private event. Margaret, one of our Shining Light Doulas, shares a story of an unintended guest and how she gracefully managed a challenging situation and turned it around to be a positive […]
A Confident Cesarean Birth with a Doula
Sometimes things don’t go they way we plan. However, when we have good support during birth from our partners, our care providers and our doulas we can still have a confident experience. Melanie tells us a story of just such a birth. Please visit Shining Light Doulas to learn more about how a doula can […]
A Doula story of empowerment and calm from Amanda
Birth stories, from all perspectives, are integral into a mother’s perception of labor and childbirth. Stories connect us and bind us in joy, sadness, anger or elation. It’s the stories that humanize an experience. Shining Light Doula, Amanda Guntrum, has a story for you. She tells us of a recent birth she attended and how profoundly […]
Giving Birth with a Pair of Balls
A pair of very special balls can help make your birth a more pleasant experience. These most amazing items can be used by yourself or with a partner. They can relieve pain, discomfort and tension and just plain old make you feel good!