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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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The 4 “P’s” of Birth – The Need to Sync your Body, your Baby and Your Mind

June 18, 2011 By Deena 4 Comments

When most of us hear about birth it’s in the singular, “When I was in labor…” or “The baby just didn’t budge.” or “They told me my pelvis was just too small.” or “I felt really strong and proud of giving birth naturally.” All of these things describe just one component of labor and birth. […]

Filed Under: Into the Light, Main Blog Page Tagged With: C-section, Coping Skills, Emotional State, Fear, Ina May Gaskin, Interventions, Labor, Pain, Position

The Myth of the Painless Childbirth

April 15, 2011 By Deena 18 Comments

Out there in the cloud of birth information is this idea that birth can or should be painless.  Somebody heard a story about a friend of a friend who had just the most blissful, fabulous, painless, even orgasmic birth experience.  There are a number of videos on YouTube which show women in all their birthing […]

Filed Under: Into the Light, Main Blog Page Tagged With: Coping Skills, Dr. Grantly Dick-Read, Expectations, Interventions, Orgasmic Birth, Pain, Suffering

Great Expectations, or what Not to expect from your OB

April 8, 2011 By Deena 2 Comments

A question from today’s private session:  “But why do they have women on their backs in a hospital, if forward leaning positions are so good?” From a new mom:  “I wish they’d have told me to get up and move, wouldn’t that have changed the baby’s position?” I think many of us, go into a […]

Filed Under: Inspirations, Main Blog Page Tagged With: Expectations, Interventions, OB

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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