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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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  • Additional Writings
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On the Transformative Power of Pain During Childbirth

November 3, 2015 By Deena Leave a Comment

Pain is a part of human existence. We experience physical pain or discomfort and mental or emotional pain or discomfort on a fairly regular basis. How we choose to deal with that pain is entirely up to us. Pain is inevitable, but suffering is optional.  This is true of the pain of labor as well […]

Filed Under: Featured Home Page, Into the Light, Main Blog Page Tagged With: Birth, Childbirth, Emotional State, Inspirational Pregnancy and Birth Quotes, Labor, Pain, Transformative

A Bit of Inspiration: Finding your Power during Birth

February 20, 2014 By Deena Leave a Comment

This is something I say often during my Confident Birthing classes. It is a major component to having a birth experience where you are comfortable with any medical intervention you may need, or that you may choose. Please share it!

Filed Under: Inspirations, Into the Light, Main Blog Page Tagged With: Birth, Childbirth, Childbirth Education Classes, Decision making, Inspirational Pregnancy and Birth Quotes, Labor, Pregnancy, Take Back your Power, Valid Medical Reason

Tuesday Inspirations – From Mama to Baby

October 16, 2012 By Deena Leave a Comment

This is a quote from one of my student’s birth stories.  I was inspired by it and I hope you will be too. “B. is now 1 week new. She has already taught me the following: There is always a higher level of pain a woman can endure; If you need something, just fuss a […]

Filed Under: Inspirations, Main Blog Page Tagged With: Birth, Childbirth, Inspirational Pregnancy and Birth Quotes, Love, Motherhood, Mothers, Pittsburgh

Tuesday Inspirations #6

July 10, 2012 By Deena Leave a Comment

“The best labor support will protect a woman’s privacy and insure that she is not disturbed so that she can tap into her inner wisdom and dig deep to find the strength she needs to give birth.” ~ Judith Lothian

Filed Under: Inspirations, Main Blog Page Tagged With: Birth, Childbirth, Doula, Fathers, Homebirth, Inspirational Pregnancy and Birth Quotes, Labor, Mothers, Pittsburgh, support

Tuesday Inspirations #5

July 3, 2012 By Deena Leave a Comment

  “Birth is not only about making babies. Birth is about making mothers; strong, competent, capable mothers who trust themselves and know their inner strength.” ~ Barbara Katz Rothman

Filed Under: Inspirations, Main Blog Page Tagged With: Birth, breastfeeding, Inspirational Pregnancy and Birth Quotes, Motherhood, Mothers, Pittsburgh, Strength

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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