I met Jess Pedersen of Be Mama Be Well through a mutual friend. Her work with women who are trying to improve their fertility is inspiring. Jess and I are collaborating in September to use our combined skills and coaching to help women conceive a baby by using her Fertility Cleanse and our Fertility Yoga series. Without […]
Fertility Yoga, a video.
A little video of yours truly talking about the benefits of Fertility Yoga. Previous blog post regarding Fertility Yoga can be found here. You can sign up for the next Fertility Yoga session by clicking here. To see the full post by Diary of a First Time Mom, please click here.
Fertility Yoga, a healthy beginning
Stress is one of the causes and complications of infertility. The stress can be of external sources such as work or finances, or it can be internal such as worry, regret, and low self-esteem. It will help to eliminate the causes of stress, but that’s not always possible – especially when the stress is caused […]