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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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What to do about Morning Sickness?

April 20, 2011 By Deena 3 Comments

Morning sickness (ok, all day sickness) can be a real bear.  Here’s my list of things that help: Eat often.  Even if it’s just a bite or two, it makes a difference because it keeps your blood sugar level and helps tamp down the stomach acid. Eat whatever tastes good.  Some smells or foods are […]

Filed Under: Into the Light, Main Blog Page Tagged With: First Trimester, Morning Sickness, Pittsburgh, Pregnancy

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Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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