Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 2 – Satya

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Satya – Truthfulness “Honesty is the best policy.” We teach our children not to lie, but as adults we do it all the time.  “Oh yeah, I’m OK…”  “Of course I have time to help with that.”  “No, no.  It’s not your fault, really.” Sometimes we lie to protect others.  Sometimes we lie to protect […]