What if you could shorten your labor by up to an hour or more and reduce your risk for c-section by 30% by doing one thing during labor? What if I told you this one thing was free, easy and helped you manage your pain and discomfort as well? What if I told you this […]
An Interview with New Mom, Brigid
Your name: Brigid Partner’s name: James Baby’s birthdate: May 10, 2013 1. What is the best part of being a mom? Knowing that Matthew and I were made for each other. I feel such a strong connection with him that grows every day. I love watching him grow […]
Since you asked: Birth Plan Template
You all have been asking for it, so here it is – Deena’s ever fabulous birth plan template! This is a bit longer than I usually suggest. Your birth plan should be one page, chronological, bullet points. It should cover the most important points to you. These are *my* important points. So, if you are […]
Day 2, morning – Lamaze Innovative Learning Forum 2012 – Redux
After finally getting 7 hours of sleep it was my turn to teach. Yours truly, “Morning exercise session – Prenatal Yoga: Learning proper alignment and taking it into your childbirth classes.” Teaching at 7:30 am is not my best time of day… especially on mediocre hotel room coffee and no breakfast. However, I think I […]
Push for Your Baby, from Lamaze
Lamaze International, of which I am a member and a Lamaze Certified Childbirth Educator, has launched a new campaign today called “Push for Your Baby”. It’s about finding, advocating for and receiving the best care for you and your baby during pregnancy, birth and postpartum. This video is so powerful! Please watch it and learn from these […]