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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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I’m published!!! “Scheduling Birth: Is this a good option for me?”

September 13, 2011 By Deena 2 Comments

So, not only is this on the Expectant Mother’s Guide website, but it’ll be in the next print edition of the Pittsburgh Guide.  Rather exciting to be published, I think.  Yay!  Do click and read  🙂 Scheduling Birth: Is this a good option for me? Sat Nam.

Filed Under: Into the Light, Main Blog Page Tagged With: C-section, Childbirth Education Classes, Decision making, Induction, Pittsburgh, Valid Medical Reason

Natural Childbirth Advocate? *or* Realistic Childbirth Advocate?

September 6, 2011 By Deena 5 Comments

A posting by Barb, “The Navel Gazing Midwife” helped me crystallize something that’s been rolling around in my head for the last few weeks.  She also gave me the term for it – Realistic Childbirth Advocate.  She gives us a pretty good idea of how a dogmatic view of childbirth can be problematic. As a […]

Filed Under: Into the Light, Main Blog Page Tagged With: C-section, Childbirth Education Classes, Choice, Decision making, Emotional State, Fear, Interventions, Lamaze, Media, Valid Medical Reason, Yamas and Niyamas

Perfection vs. Purpose OR the Birth Experience vs. Giving Birth

August 26, 2011 By Deena 3 Comments

To interrupt the series on “Integrating Yoga and Lamaze” for a moment…  I’ve had something nagging at me for a while…  I keep hearing the same theme from mothers who didn’t have the natural birth they wanted; the birth they were told they were *supposed* to have.  They feel like failures because their “birth experience” […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth Plan, C-section, Childbirth Education Classes, Communication, Decision making, Expectations, Fear, Labor, Non-Attachment, Orgasmic Birth, Pain, Traumatic Birth, VBAC

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 4 – Brahmacharya

August 5, 2011 By Deena 3 Comments

Brahmacharya – Restraint or Self Control: Traditionally Brahmacharya is defined as chastity or sexual restraint.  Although that may be applicable during certain aspects of pregnancy, such as the first six weeks postpartum, it is not practical, realistic or helpful to your relationship to take Brahmacharya to its strict definition.  So, for our purposes, we’ll use […]

Filed Under: Into the Light, Main Blog Page Tagged With: Communication, Decision making, Emotional State, Interventions, Labor, Lamaze, Valid Medical Reason, Yamas and Niyamas, yoga

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 3 – Asteya

July 29, 2011 By Deena 2 Comments

Asteya – Non-stealing: When we think of stealing, we think of pickpockets, breaking and entering or eating someone else’s lunch out of the office fridge.  Although Asteya refers to stealing of that nature, it also refers to not coveting, nor hoarding, as well as not obstructing other people’s desires in life (emotional stealing).  Again, we’ll […]

Filed Under: Into the Light, Main Blog Page Tagged With: Communication, Decision making, Emotional State, Media, TV, Yamas and Niyamas, yoga

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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