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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

  • Thoughts and Musings
  • Additional Writings
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A Bit of Inspiration: Finding your Power during Birth

February 20, 2014 By Deena Leave a Comment

This is something I say often during my Confident Birthing classes. It is a major component to having a birth experience where you are comfortable with any medical intervention you may need, or that you may choose. Please share it!

Filed Under: Inspirations, Into the Light, Main Blog Page Tagged With: Birth, Childbirth, Childbirth Education Classes, Decision making, Inspirational Pregnancy and Birth Quotes, Labor, Pregnancy, Take Back your Power, Valid Medical Reason

An Interview with New Mom, Brigid

October 2, 2013 By Deena Leave a Comment

Your name: Brigid Partner’s name: James Baby’s birthdate: May 10, 2013   1. What is the best part of being a mom?                        Knowing that Matthew and I were made for each other. I feel such a strong connection with him that grows every day. I love watching him grow […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Birth Plan, birth story, breastfeeding, Childbirth, Childbirth Education Classes, Decision making, Epidural, Expectations, Labor, Motherhood, Mothers, Newborn, Pittsburgh, Pregnancy

An Interview with New Mom, Samantha

August 28, 2013 By Deena Leave a Comment

Your name: Samantha Partner’s name: James Baby’s birthdate: 8/5/2013 1. What is the best part of being a mom? I feel an overwhelming sense of love and fulfillment, and an unspoken bond with my son. Being a mom has made me work even harder to be the best version of myself possible. 2.Give us the cliff’s […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Birth Plan, birth story, breastfeeding, C-section, Decision making, Emotional State, Expectations, Fear, Ideal Birth, Labor, Pittsburgh, Pregnancy, Prenatal Yoga, Traumatic Birth, yoga

Sarah and Brian’s Birth Story of Baby Elliott

July 19, 2013 By Deena Leave a Comment

I want to thank Sarah and Brian for sharing their birth story with us. Sarah had a great birth, with some inspirational moments. Read on! ~Deena My husband and I attended your Lamaze class and breastfeeding class. We were the couple that traveled from Greensburg, I wanted to send you a huge thank you for […]

Filed Under: Into the Light, Main Blog Page Tagged With: Baby, Birth, Birth Plan, birth story, Brains, breastfeeding, Childbirth, Childbirth Education Classes, Communication, Coping Skills, Decision making, Expectations, Fathers, Labor, Lamaze, Mothers, Pregnancy

Since you asked: Birth Plan Template

February 25, 2013 By Deena 5 Comments

You all have been asking for it, so here it is – Deena’s ever  fabulous birth plan template! This is a bit longer than I usually suggest. Your birth plan should be one page, chronological, bullet points. It should cover the most important points to you. These are *my* important points. So, if you are […]

Filed Under: Into the Light, Main Blog Page Tagged With: Baby, Birth, Birth Plan, Brains, breastfeeding, C-section, Childbirth, Childbirth Education Classes, Communication, Decision making, Epidural, Expectations, Ideal Birth, Infant, Interventions, Labor, Midwife, Newborn, OB, Pittsburgh, Pregnancy, Valid Medical Reason

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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