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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

  • Thoughts and Musings
  • Additional Writings
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Giving Birth with a Pair of Balls

January 28, 2015 By Deena Leave a Comment

A pair of very special balls can help make your birth a more pleasant experience. These most amazing items can be used by yourself or with a partner. They can relieve pain, discomfort and tension and just plain old make you feel good!

Filed Under: Into the Light, Main Blog Page Tagged With: Birth, Childbirth, Childbirth Education Classes, Comfort Techniques, Confident Birthing, Coping Skills, Labor, Lamaze, Massage, Pain Management During Labor, Pittsburgh, Pregnant, Tennis Balls

What’s the Deal with Cesareans? A New Video from Lamaze

April 28, 2014 By Deena Leave a Comment

The national cesarean rate is 32.8%. The World Health Organization (WHO) states that an appropriate, medically necessary c-section rate is 10 – 15%. Change starts with education and communication. Lamaze International has produced this video to begin the process of education and communication. First, watch the video; then take a childbirth education class to learn […]

Filed Under: Into the Light, Main Blog Page Tagged With: C-section, Cesarean Birth, Childbirth, Childbirth Education Classes, Confident Birthing, Lamaze, Pregnancy, VBAC

Choosing a Childbirth Class: Confident Birthing (Lamaze) or Birthing from Within

January 6, 2014 By Deena Leave a Comment

Yes, you read that right. We now have two choices for you for childbirth education here at Shining Light Prenatal Education. There are many similarities between the classes (same number of hours, same price) and some key differences. To help you decide which childbirth class is a good fit for you, Cortney and I have […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birthing from Within, Childbirth Education Classes, Confident Birthing, Cortney Seltman, Deena Blumenfeld, Lamaze, Pittsburgh, Videos

The Not-So-Bumbling Dad, A Father’s Day Post

June 12, 2013 By Deena Leave a Comment

Every time I see something in the media about the “bumbling dad” it makes me cringe. There is a stereotype in our culture regarding incompetent fathers. They put the baby’s diaper on backwards; feed them chocolate cake for breakfast; forget to bathe them; buckle them in the car seat incorrectly; have no idea what to […]

Filed Under: Into the Light, Main Blog Page Tagged With: Baby, Birth, breastfeeding, Breastfeeding Essentials Class, Childbirth Education Classes, Confident Birthing, Father's Day, Fathers, Infant, Infant Care, Lamaze, Mothers, Parenting

Film Screening: Birthstory, Ina May Gaskin & the Farm Midwives 2/8/13

January 15, 2013 By Deena 2 Comments

One Night Only: Special benefit screening of acclaimed documentary film, BIRTH STORY: INA MAY GASKIN AND THE FARM MIDWIVES in Pittsburgh,PA. Friday, February 8 7:30 pm Suggested donation $10 Click here to purchase your ticket in advance. Tickets will also be available at the door. This event is graciously sponsored by Black Cat Tattoos Shining Light Prenatal […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birthstory Movie, Breastfeeding Essentials Class, Confident Birthing, Film Screening, Ina May Gaskin, Infant Care, Midwife, Midwifery, Pittsburgh, Scholarship Fund

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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