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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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Perfect is the Enemy of the Good

January 20, 2014 By Deena 1 Comment

“Le mieux est l’ennemi du bien.” ~ Voltaire Recently, I read a blog post about how tea has pesticides and is dangerous and how this kind of tea bag is bad, but that one is worse, etc. Beyond the extraordinarily bad ‘research’; what I found interesting was the comments below the article. The readers bemoaned […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth Plan, Childbirth, Emotional State, Fear, Ideal Birth, Parenting, Pittsburgh, Pregnancy, Yamas and Niyamas

An Interview with Pregnant Mom, Alaina

October 23, 2013 By Deena Leave a Comment

I have to say, having Alaina and Jason in my Confident Birthing class has been a complete joy. They have a great sense of humor. Here’s Alaina’s interview.  ~Deena Your name: Alaina Partner’s name: Jason Estimated due date: 12/28/13 OB, family practice doctor or midwife? Midwife Home, birthcenter or hospital? Hospital 1. What is your […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Childbirth, Childbirth Education Classes, Interviews, Labor, Lamaze, Pain, Pittsburgh, Pregnancy, Pregnant, yoga

Hangover Yoga, Cemetery visits and Something about Bacon – Day 3 of the Lamaze Conference in New Orleans

October 16, 2013 By Deena 1 Comment

I’m not really a morning person. Really, I’m not. After a late night on Bourbon St., teaching a 7:00 am class was a bit of a challenge… especially on the horrible in-room coffee at the hotel. Now, there was a bit of a snafu – the title and description of the morning yoga class was […]

Filed Under: Into the Light, Main Blog Page Tagged With: Childbirth, Childbirth Education Classes, Communication, Lamaze, Lamaze Conference, Prenatal Yoga, yoga

An Interview with Pregnant Mom, Mary

October 9, 2013 By Deena 1 Comment

I have to say, I was thrilled when I saw Mary walk into my Prenatal Yoga class a few months back. She was one of my students when she was pregnant with her daughter, 3 years ago. I am so honored that she sought out my classes for her current pregnancy.  ~Deena Your Name: Mary Partner’s […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Childbirth, Interviews, Pittsburgh, Pregnancy, Pregnant, yoga

An Interview with New Mom, Brigid

October 2, 2013 By Deena Leave a Comment

Your name: Brigid Partner’s name: James Baby’s birthdate: May 10, 2013   1. What is the best part of being a mom?                        Knowing that Matthew and I were made for each other. I feel such a strong connection with him that grows every day. I love watching him grow […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Birth Plan, birth story, breastfeeding, Childbirth, Childbirth Education Classes, Decision making, Epidural, Expectations, Labor, Motherhood, Mothers, Newborn, Pittsburgh, Pregnancy

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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