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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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Day 2, morning – Lamaze Innovative Learning Forum 2012 – Redux

November 13, 2012 By Deena 4 Comments

After finally getting 7 hours of sleep it was my turn to teach. Yours truly, “Morning exercise session – Prenatal Yoga: Learning proper alignment and taking it into your childbirth classes.” Teaching at 7:30 am is not my best time of day… especially on mediocre hotel room coffee and no breakfast.  However, I think I […]

Filed Under: Into the Light, Main Blog Page Tagged With: Baby, Birth, Breastcrawl, breastfeeding, C-section, Childbirth, Childbirth Education Classes, Communication, Decision making, Dr. Jack Newman, Electronic Fetal Monitoring (EFM), Epidural, Gestational Diabetes, Infant, Interventions, IV Fluids, Labor, Lamaze, Lamaze Conference, Newborn, Pain, Pitocin, Pittsburgh, Pregnancy, Skin to skin, yoga

Day 1 – Lamaze Innovative Learning Forum 2012 – Redux

November 1, 2012 By Deena Leave a Comment

I’ve broken up this post into three parts.  There’s a lot of information and a lot that happened at the conference this year.  Here’s Part 1 for you! 2012 was the year of country music.  We were in Nashville, TN for this year’s conference.  The conference was shorter by a full day due to the […]

Filed Under: Into the Light, Main Blog Page Tagged With: ACOG, Baby Friendly Hospital Initiative, Birth, breastfeeding, C-section, Childbirth, Childbirth Education Classes, Decision making, Henci Goer, history, Homebirth, Hospital, Ina May Gaskin, Interventions, Lamaze, Lamaze Conference, Motherhood, Mothers, OB, Pain, Pittsburgh, Pregnancy, Valid Medical Reason, VBAC

Aurelia’s Birth Story

October 23, 2012 By Deena Leave a Comment

Amy and Pedro came to my Confident Birthing class this summer.  Here is Aurelia’s birth story.  Enjoy! Aurelia’s birth went really well, we were very lucky.  I had a very long prelabor – started getting light contractions on the evening of Saturday the 8th but was able to get some sleep and did not experience any real discomfort.  […]

Filed Under: Inspirations, Into the Light, Main Blog Page Tagged With: Birth, birth story, Childbirth, Childbirth Education Classes, Communication, Confident Birthing, Coping Skills, Decision making, Expectations, Fathers, Labor, Motherhood, Mothers, OB, Pittsburgh

Penny Simkin was in Pittsburgh and I got to meet her!

October 17, 2012 By Deena Leave a Comment

On Monday, 10/15/2012, I had the honor and the pleasure of meeting and learning from the incomparable Penny Simkin.  She happened to be in town for a conference and took some time out of her busy schedule to meet with a small group of doulas, childbirth educators and midwives at a local Panera.  (note to […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth, Birth Plan, birth story, Childbirth, Childbirth Education Classes, Communication, Coping Skills, Decision making, Emotional State, Fear, history, Homebirth, Lamaze, Motherhood, Mothers, OB, Pain, Penny Simkin, Pittsburgh, Pregnancy

Tuesday Inspirations – From Mama to Baby

October 16, 2012 By Deena Leave a Comment

This is a quote from one of my student’s birth stories.  I was inspired by it and I hope you will be too. “B. is now 1 week new. She has already taught me the following: There is always a higher level of pain a woman can endure; If you need something, just fuss a […]

Filed Under: Inspirations, Main Blog Page Tagged With: Birth, Childbirth, Inspirational Pregnancy and Birth Quotes, Love, Motherhood, Mothers, Pittsburgh

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Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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