I’m so excited that Dancing for Birth™ is coming to Pittsburgh this weekend! I am a bit sad that my schedule doesn’t allow for me to attend or I would be there! I met Stephanie Larson, DFB, CD(DONA), CBE, BFA at the Lamaze Conference and loved her session. DFB is so much fun! I am also […]
Since you asked: Birth Plan Template
You all have been asking for it, so here it is – Deena’s ever fabulous birth plan template! This is a bit longer than I usually suggest. Your birth plan should be one page, chronological, bullet points. It should cover the most important points to you. These are *my* important points. So, if you are […]
“A Belated Thank You!” – A testimonial that made me tear up.
Heather and Ryan were students of mine, shortly before I opened Shining Light in January, 2012. Heather sent me this email a few weeks ago. I was so touched by it that I wanted to share it with all of you. Their journey to parenthood has been incredible. ~Deena Here is their story: My partner […]
A Birth Story – Barb and Rob, mama and papa to Flynn Viktor
Barb was a regular at our Prenatal Yoga classes. She and Rob also came to Infant Care class. I’m honored that she’s sharing her birth story with all of us. Happy reading! I woke up in the morning on November 23 (my due date) feeling great with no plans to do Black Friday shopping. Since […]
Optimal Umbilical Cord Clamping
Dr. Alan Greene gives us an insightful look into the practice of immediate clamping of the umbilical cord and the detriments of doing so. These include: decrease of red blood cells, decrease of white blood cells, decrease in baby’s iron levels and decreased oxygen levels. His talk is thorough and compelling. He advocates for waiting at least […]