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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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Free Events on Mother’s Day for Lawrenceville’s Blossom Tour

May 1, 2012 By Deena Leave a Comment

Free Mommy & Me Yoga Free Prenatal Yoga Open House   We are so excited to be a part of Lawrenceville’s Blossom Tour this year! On Sunday, May 13 Shining Light Prenatal Education will offer the following:  10:00-11:00 – FREE Mommy & Me Yoga  11:00-1:00 – Open House 1:00-2:30 – FREE Prenatal Yoga Class Descriptions   […]

Filed Under: Into the Light, Main Blog Page Tagged With: Blossom Tour, Lawrenceville, Mother's Day, Special Offers, The Center, yoga

If I know I’m getting the epidural, do I really need a childbirth class?

April 9, 2012 By Deena 1 Comment

In short – YES! Ok and now for the longer answer: Your anesthesiologist won’t come to your house and you won’t be admitted to the hospital if you are too early in labor.  So, what do you do while you labor at home?  How do you know when to go into the hospital? What if […]

Filed Under: Into the Light, Main Blog Page Tagged With: C-section, Childbirth Education Classes, Communication, Decision making, Epidural, Expectations, Fathers, Fear, Natural Birth, Pain, Placenta, Valid Medical Reason

Placentophagia – Consuming your own placenta. Benefits or Placebo Effect?

March 29, 2012 By Deena 4 Comments

Ok, well technically, the placenta is the baby’s since it shares his DNA… but I digress. There’s been quite a bit in the news this week about placenta eating.  Mad Men star, January Jones let it be known that she consumed her encapsulated placenta after her baby was born, per her doula’s suggestion.  The original […]

Filed Under: Into the Light, Main Blog Page Tagged With: Eating Placenta, Evidence-based practices, Hormones, Media, Natural Remedies, Placenta, Placenta Encapsulation, Postpartum Depression

Free Film Screening of DOULA!

March 21, 2012 By Deena Leave a Comment

We are so excited to be a part of a week of free Film Screenings for “DOULA! – The Ultimate Birth Companion”.  Shining Light Prenatal Education is working with two local doulas – Mary Carroll and Debi Sciranka to bring this film to you. The screening is free and open to the public, so please […]

Filed Under: Main Blog Page

It’s not the Method, it’s the Mother.

March 8, 2012 By Deena 5 Comments

Bradley, Hypnobabies, Brio Birth, Birthing from Within, Lamaze and so many others… Does it matter which flavor of childbirth education you take?  Maybe. Every method has its benefits.  However, every method is not for every mother.  Not every mother needs a method; not every method will work for an individual mother. I note that we […]

Filed Under: Featured Home Page, Into the Light, Main Blog Page Tagged With: Birthing from Within, Birthing Methods, Bradley Method, Brio Birth, Childbirth Education Classes, Communication, Coping Skills, Decision making, Emotional State, Expectations, Fear, Hypnobabies, Labor, Lamaze, Mothers, Pittsburgh, Sexual Abuse, Traumatic Birth, yoga

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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