Pain is a part of human existence. We experience physical pain or discomfort and mental or emotional pain or discomfort on a fairly regular basis. How we choose to deal with that pain is entirely up to us. Pain is inevitable, but suffering is optional. This is true of the pain of labor as well […]
One choice affects your whole birth experience
There is one choice that affects your whole birth experience. It sets the tone for your prenatal visits and affects all further choices you have during pregnancy, labor and birth. Choosing your care provider is the most important choice you can make. Do you choose an Obstetrician, Family Practice physician, Maternal Fetal Medicine or a Midwife? […]
The Practice of Mindfulness During Labor
This is a guest post by our doula, Amanda Guntrum. If you have picked up a book on labor or attended a birth prep class, you probably have come across the term “mindfulness.” When I started studying for my doula certification I came across this term often, but having no background in meditation I merely […]
Babywearing in the Great Outdoors
This is a guest post by our babywearing expert, Laura McCarthy, MSW, LSW. Laura teaches our Babywearing 101 and 102 classes. She also works one on one with families to help them wear their babies successfully and parent with greater ease. I just returned from a 3 week road trip involving lots of camping and many national parks […]
Breastfeeding Bliss… or not… well, not yet.
This is a guest post by our Shining Light Doula, Amanda Guntrum. Breastfeeding – This is probably the part of motherhood that I am looking forward to the most. A simple Google image search of the word makes it look irresistible. Impeccably groomed young mothers cradling similarly well-groomed infants. The room is lit with soft lighting. […]