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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

  • Thoughts and Musings
  • Additional Writings
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Shining Light Prenatal Facebook Group

September 1, 2013 By Deena Leave a Comment

Shining Light Prenatal Facebook Group A great way to say connected with Shining Light Prenatal and the fellow mamas (and Papas!) you meet at classes is through our Facebook Group. To join the group simply visit the group’s Facebook page and click ‘Join Group’ in the top right corner.

Filed Under: facebook

Special Events

August 28, 2013 By Deena Leave a Comment

Special Events Upcoming Special Events: Some are here at Shining Light, others are elsewhere in the Pittsburgh area that you may find interesting. Check them out! Level 1 Yin Yoga Teacher Training – Relaxed Restored Resilient with Katherine Zitterbart After 25+ years of study of Taoist Yoga and 10 years’ specialization in Yin, I’m very […]

Filed Under: Special Events

An Interview with New Mom, Samantha

August 28, 2013 By Deena Leave a Comment

Your name: Samantha Partner’s name: James Baby’s birthdate: 8/5/2013 1. What is the best part of being a mom? I feel an overwhelming sense of love and fulfillment, and an unspoken bond with my son. Being a mom has made me work even harder to be the best version of myself possible. 2.Give us the cliff’s […]

Filed Under: Interviews with students, Main Blog Page Tagged With: Baby, Birth, Birth Plan, birth story, breastfeeding, C-section, Decision making, Emotional State, Expectations, Fear, Ideal Birth, Labor, Pittsburgh, Pregnancy, Prenatal Yoga, Traumatic Birth, yoga

Out of the Blue

August 27, 2013 By Deena Leave a Comment

Out of the Blue: A Support Group for New Mothers Fridays, 12:00 – 1:00 pm FREE Group is open to mothers during pregnancy and up to 1 year postpartum. Children under 1 year old are welcome. Advance sign up is strongly encouraged.  Motherhood is often a difficult transition. It is important to have support during […]

Filed Under: Out of the Blue

New Parents Coffee Talk

August 27, 2013 By Deena Leave a Comment

New Parents Coffee Talk Note: This group is on hiatus for the time being.   I know as well as anyone that coffee (or tea!) is a necessity for good parenthood, hence the Keurig in the “Living Room”! I also know that as a new parent, finding a group of other parents with little ones is […]

Filed Under: News Parents Coffee Talk

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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