After getting a moderate amount of sleep, it was time to teach my 4-hour, pre-conference session entitled: “Integrating Yoga into your Lamaze Class: Making Labor Positions Accessible to All and Teaching Effective Breathing and Relaxation.” If you can figure out how to make that title shorter, I’m all ears… Now, I’m not a morning person, […]
Interesting Conversations with Strangers and a Dress with Skeletons – Day 1 of the Lamaze Conference in New Orleans
It was an amazingly easy travel day today. There was *no* line at security at Pittsburgh International Airport. None. It was quite pleasant. We landed at DFW 30 mins early so I had plenty of time to eat and write a blog post for next week before my next flight to New Orleans.
An Interview with Pregnant Mom, Mary
I have to say, I was thrilled when I saw Mary walk into my Prenatal Yoga class a few months back. She was one of my students when she was pregnant with her daughter, 3 years ago. I am so honored that she sought out my classes for her current pregnancy. ~Deena Your Name: Mary Partner’s […]
Infographic: Cesarean Section Rate is a 1/3 of all Births in the US
An Interview with New Mom, Brigid
Your name: Brigid Partner’s name: James Baby’s birthdate: May 10, 2013 1. What is the best part of being a mom? Knowing that Matthew and I were made for each other. I feel such a strong connection with him that grows every day. I love watching him grow […]