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Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.

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  • Additional Writings
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Six is the new Four, with regards to the start of Active Labor

March 18, 2014 By Deena Leave a Comment

A few weeks ago ACOG updated their guidelines for preventing a primary c-section. One of their points is that active labor is 6 cm, not 4. This is a big deal and can reduce the number of c-sections done for “failure to progress”. Please share this information! More: Science & Sensibility: Safe Prevention of the Primary […]

Filed Under: Into the Light, Main Blog Page Tagged With: ACOG, Birth, C-section, Cesarean Birth, Childbirth, Decision making, Labor, OB, Pregnancy, Valid Medical Reason

A Bit of Inspiration: Finding your Power during Birth

February 20, 2014 By Deena Leave a Comment

This is something I say often during my Confident Birthing classes. It is a major component to having a birth experience where you are comfortable with any medical intervention you may need, or that you may choose. Please share it!

Filed Under: Inspirations, Into the Light, Main Blog Page Tagged With: Birth, Childbirth, Childbirth Education Classes, Decision making, Inspirational Pregnancy and Birth Quotes, Labor, Pregnancy, Take Back your Power, Valid Medical Reason

The Great Transitions, Birth and Death

February 3, 2014 By Deena Leave a Comment

As I write this, my maternal grandmother lies in hospice care, her life-support removed a morphine drip in place. (edit: She passed away last night) Both birth and death are the great transitions in life. When death is lingering, the family gathers at the bedside and holds vigil. They wait, hope, pray, eat, doze-off, and […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth, Childbirth, Death, Family, Grandmother, Mother, support

Perfect is the Enemy of the Good

January 20, 2014 By Deena 1 Comment

“Le mieux est l’ennemi du bien.” ~ Voltaire Recently, I read a blog post about how tea has pesticides and is dangerous and how this kind of tea bag is bad, but that one is worse, etc. Beyond the extraordinarily bad ‘research’; what I found interesting was the comments below the article. The readers bemoaned […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birth Plan, Childbirth, Emotional State, Fear, Ideal Birth, Parenting, Pittsburgh, Pregnancy, Yamas and Niyamas

Choosing a Childbirth Class: Confident Birthing (Lamaze) or Birthing from Within

January 6, 2014 By Deena Leave a Comment

Yes, you read that right. We now have two choices for you for childbirth education here at Shining Light Prenatal Education. There are many similarities between the classes (same number of hours, same price) and some key differences. To help you decide which childbirth class is a good fit for you, Cortney and I have […]

Filed Under: Into the Light, Main Blog Page Tagged With: Birthing from Within, Childbirth Education Classes, Confident Birthing, Cortney Seltman, Deena Blumenfeld, Lamaze, Pittsburgh, Videos

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About Shining Light

Building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy since 2012.

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